Low-Carb Gluten-Free Yeast Bread Recipes to Slim by: For Weight Loss, Diabetic and Gluten-Free Diets download pdf, epub

Em Elless,M L Smith: Low-Carb Gluten-Free Yeast Bread Recipes to Slim by: For Weight Loss, Diabetic and Gluten-Free Diets

Low-Carb Gluten-Free Yeast Bread Recipes to Slim by: For Weight Loss, Diabetic and Gluten-Free Diets


Description

At last! This breakthrough yeast bread cookbook from the author of “Muffins to Slim By” is not only truly low-carb but also gluten-free. The streamlined recipes contain no starches, no wheat flours, no vital wheat gluten, no sorghum or rice flours, no potato or oat flours – products that low-carb dieters try to avoid either for weight loss or because they are diabetic (or don’t want to become diabetic). We have learned the hard way that starches and certain flours pile on the pounds and spike blood sugar levels. If your diet allows egg whites and whey protein, you can create melt-in-your-mouth yeast breads like Raised Glazed Doughnuts and Cinnamon Swirl bread, light and chewy French-style bread, English Muffins and golden sweet Challah. Daily breads? Oh yes! Hot dog and hamburger buns, Sandwich Slims, Fluffy White or Homestyle Goodness sandwich breads, pizza dough, savory loaves of Rye and Pumpernickel – all high in protein, fiber and nutrients, all using just a handful of the lowest low-carb products available. “Low-Carb Gluten-Free” is no longer an oxymoron!

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Author: Em Elless,M L Smith
Number of Pages: 138 pages
Published Date: 06 Dec 2013
Publisher: Mufn Books
Publication Country: United States
Language: English
ISBN: 9780985822439
Download Link: Click Here
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