The Anger Control Workbook download pdf, epub

Matthew McKay,Patrick Fanning,Peter Rogers: The Anger Control Workbook

The Anger Control Workbook


Description

Unfortunately, readers who finally realise that they need to work on their anger don’t always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

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Author: Matthew McKay,Patrick Fanning,Peter Rogers
Number of Pages: 160 pages
Published Date: 01 Dec 2000
Publisher: New Harbinger Publications
Publication Country: Oakland, CA, United States
Language: English
ISBN: 9781572242203
Download Link: Click Here
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