DESEQUILIBRIO EMOCIONAL

El desequilibrio sobreviene, obviamente, cuando se pierde el equilibrio y entonces se produce la inestabilidad y esta podría provocar la caída. La pérdida de la verticalidad y, a veces, la preocupación por mantenerse equilibrado se la debemos, como tantas cosas, a las imposiciones, a los mandamientos, que nos dejan obligados a tratar de permanecer equilibrados entre los extremos. La visión bipolar de las cosas hace que constantemente estemos en una posición equidistante de ambos extremos. No somos extremadamente buenos, pero tampoco somos extremadamente malos; no decimos siempre la verdad, pero tampoco siempre estamos mintiendo; no somos egoístas extremos, pero tampoco dadivosos incondicionales; no somos del todo blancos, tampoco del todo negros y, la más de las veces, el gris que aparentamos ni siquiera está bien definido.

Muchos animales nos aventajan en eso, no están preocupados por mantener el equilibrio; contrariamente a nosotros que sí nos preocupamos por no desequilibrarnos. Si sufrimos una explosión de ira, o una crisis de llanto, o los nervios nos traicionan, o si nos vamos de boca; inmediata e inconscientemente lo asociamos al desequilibrio. Hemos perdido la compostura, la paciencia, la educación, la tolerancia; nos corrimos hacia uno de los extremos y nos desequilibramos. Luego podemos sentir vergüenza, arrepentimiento y nos obligamos a tener que disculparnos tratando de demostrar que aquel que gritaba, insultaba u ofendía, o que lloraba desconsoladamente, no era uno mismo o se había dejado ganar por los nervios, o no pudo controlar la reacción, etc. etc.; en definitiva, uno trata de justificarse achacándole la circunstancia a una momentánea y transitoria pérdida del equilibrio emocional (“…No quise decir lo que dije…” – “…Cuando uno está nervioso dice cosas sin pensar…” – “…No sé qué me pasó…”).

A veces la vergüenza y el arrepentimiento son tan grandes que a uno no le queda otra que alejarse de lugares o personas (a veces, simulando estar ofendido, dolido o golpeado; es curioso el comprobar con qué facilidad pueden invertirse los roles; de haber sido el ofensor, se pasa a ser el ofendido; de victimario a víctima). No pocas veces, el que se ha desequilibrado trata que los demás también pierdan el equilibrio (al respecto puede leerse “El Fanatismo” en el blog “Emociones perjudiciales para la salud”), como en un intento de homogeneizar la situación, de hacer que el otro también vaya al extremo y se desequilibre (“…No vale la pena discutir con un necio; si alguien mira desde la vereda de enfrente, no podrá decir cuál de los dos es el necio…”).

Desde la primera vez que nos erguimos comenzamos a preocuparnos por mantener el equilibrio y la verticalidad; además ya podemos ver, desde otro nivel lo que está por debajo; y con la cabeza erguida también podemos ver lo que hay por arriba. Es el comienzo de la aspiración de ir más arriba, de llegar más alto, de dejar de dar importancia a lo que está abajo (claro está, que lo que nos hará tropezar, o caer, o perder el equilibrio, siempre estará abajo y por eso, también siempre diremos, no lo vi). Junto con la postura erguida, también se alza el ego que comenzará a regir nuestras vidas; a   componer lo que más tarde llamaremos las circunstancias de nuestra vida y que, posiblemente, nos convendrá creer que es producto del destino, la suerte o Dios.

En la mente, el ego pesa demasiado como para pretender mantener el equilibrio; también pesan las imposiciones y la esencia primaria (la que no está afectada por los mandamientos, ni por el ego). Estas tres fuerzas (energías), siempre en oposición, contradictorias y en conflicto, bastan para desequilibrar, crear el conflicto que luego va a traducirse en síntomas y afecciones en el plano físico. Cada vez que una de estas fuerzas, gana una batalla, es probable que origine un desequilibrio. Cuando hablamos de batallas, fuerzas, oposiciones, defensas, ganar o perder; pareciera que nos referimos a una contienda bélica. Y es más o menos así. En nuestro interior, todo el conflicto, se vive como una guerra; a veces hay invasión de elementos de afuera (virus, bacterias, etc.); otras veces elementos internos se rebelan (trastornos autoinmunes). Indefectiblemente, el organismo, que vive todo esto como una guerra, lo demostrará como enfermedad; con fiebre, inflamaciones, tumoraciones, purulencias, etc. que buscan la superficie, asomar al exterior, mostrarse, pasar de lo oscuro a la luz. La enfermedad es la manifestación del conflicto; el conflicto se hace enfermedad para resolverse; se hace visible solamente para eso.

Lamentablemente todo lo que ocurre en la mente, el cuerpo lo registra como real; si tenemos miedo, aún cuando sea imaginario, no real; el organismo reaccionará en consecuencia predisponiéndose a la huída o a la lucha. Nuestro organismo también reacciona consecuentemente a las imágenes y sensaciones que tenemos mientras dormimos, cuando soñamos. El organismo no puede distinguir entre lo que es real y lo que no lo es. La mente origina pensamientos que solamente se harán realidad cuando se transformen en una acción concreta; mientras tanto son solo eso, ideas, pensamientos. Pero, a veces, una idea, un pensamiento, puede ser, por ejemplo, presagioso, de mal augurio; entonces el organismo va a reaccionar como si, inminentemente, vaya a darse una situación de supervivencia, en la que la vida está en juego.

 

Si hay un desequilibrio que es orgánico, es porque también hay un desequilibrio en la mente. Es el desequilibrio en la mente lo que va a producir el desequilibrio en el organismo. El desequilibrio emocional, indefectiblemente, provocará un desequilibrio orgánico; o sea, trastorno, síntomas, afección. Es probable que uno necesite anteojos porque necesita ver la realidad con más claridad, o porque quiere interponer algo (los anteojos) entre uno y la realidad, o porque los anteojos le permiten enfocar mejor la realidad, ya que su mente se la muestra distorsionada. Si uno no soporta la realidad que ve; o no quiere verla, entonces es probable que haga cataratas o que, lentamente, vaya hacia la ceguera parcial o total. Si uno, para vivir, necesita la aprobación de los demás, sentirse el eje en torno al cual giran los demás; no es extraño que haga afecciones crónicas, que tengan a los demás pendientes de uno. De una u otra forma, el organismo y las afecciones van a mostrar lo que ocurre en la mente porque ya no puede ocultarse por más tiempo; por eso, varias veces se ha dicho, que la enfermedad sincera a la persona consigo misma. Muestra aquello de que nunca quisimos saber, o nunca pudimos ver. Viene a mostrarnos la magnitud real del conflicto, y a enseñarnos que el odio o el rencor pueden transformarse en tumores; que la insatisfacción en infecciones y trastornos con la tensión arterial; que la obstinación y la fidelidad a las imposiciones pueden transformarse en artrosis o rigidez en las articulaciones; que la tristeza, la nostalgia y la resignación se transforman en depresión, en anemia y alejamiento de la realidad; que cuando accionamos sobre la base de irrealidades o fantasías no solo vamos a producirnos una afección o un trastorno, también se lo estaremos originando a otros.

Hay personas que son susceptibles, sugestionables a lo que dicen otras personas; también las hay que tienen la misma actitud para lo que sus propias mentes les dice y creen que ello es infalible; quizá por confundir el origen del mensaje. Estas personas, que viven apuradas y seguramente con serios trastornos hipertensivos, suelen anticiparse a los hechos y creen conocer de antemano lo que va a pasar (por eso también, y por algún trastorno locomotor, suelen andar despacio, pisando con cuidado); dan consejos sin que se los pidan; se ponen como ejemplo; son críticas; algo difamadoras; generalmente se les hace carne el problema de los demás; se angustian fácilmente (lo cual colabora a su problema cardíaco) y, casi siempre, por los otros; no siempre pueden discernir cuál es la realidad, si la que le parece estar viviendo o la que les dicta su mente. Esto les crea reales conflictos con los demás; ya que, previendo lo  que va a acontecer, confían en quién no debiera y desconfían de quienes son confiables; pueden ver ocultos intereses en quienes se les brindan de verdad o desinteresadamente. Como en un cinematógrafo, pasan por su mente las escenas del porvenir; no tienen dudas que eso que imaginaron va a ser realidad; en consecuencia se preparan hoy para lo que aún ni ha ocurrido, ni saben si ocurrirá. Es en virtud de esto que, a veces, suelen advertir a los demás condicionándoles en decisiones que aún no saben que deberán tomar.

 

Figurativamente podría decirse que uno se desestabiliza cuando fallan los apoyos, cuando las piernas no pueden sostenernos; o cuando se recibe un impacto inesperado e imprevisible que hace que el equilibrio se pierda. En el terreno emocional es muy parecido (“…lo que me dijo me hizo temblar las piernas…” – “…Casi me caigo cuando me dio la noticia…” – “…Me mareó porque no dejaba de hablar…” –Tuve que sentarme porque no podía creer lo que me decía…”). El desequilibrio emocional sobreviene cuando aquellos pilares, sobre los que construimos nuestro carácter, personalidad y muchas de las emociones, se desestabilizan, comienzan a debilitarse o directamente claudican. O cuando ocurre algo, totalmente inesperado y nunca previsto, que generalmente tiene que ver con un despertar a la verdad, a la realidad; que termina produciendo el mismo efecto, el desequilibrio.

 

El desequilibrio emocional siempre es el preludio del desequilibrio orgánico. Es difícil que alguien pase por un desequilibrio emocional sin sufrir un trastorno orgánico. Hay fuerzas y energías en la mente (como la del pensamiento, por ejemplo) que son bien capaces de generar el desequilibrio y de llevarlo hacia el exterior. De verdad no es necesario esperar la afección para saber que algo está ocurriendo en nuestra mente. Se puede percibir el conflicto, antes que se materialice en forma de enfermedad; sea porque no descansamos bien, porque no tenemos ganas de arrancar el día, porque empiezan a molestarnos determinadas cosas, porque estamos intranquilos y no sabemos por qué, porque nos sentimos desorientados, confusos e inquietos, porque no reímos con la facilidad de antes, porque dejó de importarnos lo que antes importaba, porque tenemos una idea o pensamiento que se hace recurrente y que no podemos gobernar, porque se empieza a envidiar la alegría de los demás. Son como los síntomas orgánicos, solo que no provienen de órganos, sino de la misma mente.

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